A friend posted a rant on Facebook recently (I know….that so rarely happens these days….) and it was my tipping point. It was about how tired she was; the word was used 28 times in the course of her writing. The ending, though, nearly ended me: “I will not rest until this fight is won.”
My honest, initial response was, “Whelp….guess you’re gonna keep being really tired, then.”
This is something that needs to be addressed, though, because I see it happening more and more. People are “committed to the fight” and “ready to stand up for their rights” (and the rights of others) and I am absolutely all in favor of all these things….and also, at the same time? It’s okay to take a break. I would actually say it was necessary.
Walking through your life as a ball of rage, seeing battles everywhere you turn, IS exhausting. Zoom out and shift your focus even a little bit, and you suddenly realize that the trees are turning green and the birds are singing. There is shade in our yard again, and squirrels, and two crows nesting in an evergreen near our house. When April showers aren’t soaking the sod, the sky is a brilliant blue that only shows up in springtime. That is where you need to spend some time. That is where you need to stop, be still, and breathe.
The world will keep turning. The battles will continue. You aren’t alone: the end result is not Dependent On You Only. And these aren’t fights that are going anywhere anytime soon….if you’re truly committed to the cause, you’re going to need sustainable strength, not all engines full throttle till you burn out and lie motionless, dead at the side of the road.
One of my least favorite arguments right now is about how “I want my daughters to know I fought for their rights!!!” I think it’s also vitally important for daughters to know that their mothers (fathers, too!) are taking care of their emotional health, their mental health….that their parents know when to take a minute and take a breath.
Related: are you spending so much time “fighting for their rights” that your daughters (sons, too!) don’t get to see you? Who gets your free time: your family, or your cause? When your kids do see you, are you overwhelmed, exhausted, angry, and impatient?
Who are you becoming?
I want to be careful because this could be read as some version of “a woman’s place is in the home–go stay there,” which is Not At All what I’m going for. I’m just watching people I care about break down because they refuse to miss a march.
Little secret, y’all? If you’re miserable, they’re winning.
Set some limits on your media consumption. Strong ones.
Get outside in the sunshine. Even better, actually go for a walk. Bonus points if you do it with your family.
Put away the tech an hour before bedtime (side note: have a bedtime) and find a truly good book to read. By “good” I mean timeless and/or encouraging. If you find yourself falling asleep while reading? Go to bed.
Refuse to let The Bad Guys own your life. There are things that are within your sphere of control; focus on those. Make sure your cup is full: full to the brim of good things; so many and so much that they’re sloshing out over the side. Then go out to rally against the things that are out of your control.
Then come home and rest, so you’re ready to do it all again.

